Monday, Monday, Run Day

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Working on this “just keep going” mindset.  My nutritionist/trainer is amazing and working with her is definitely changing everything I ever thought about fitness/nutrition/health. She is everything! Check her out for holistic nutrition,  fitness,  bootcamps, personal training,  pre natal and post natal fitness/nutrition! –>>> Shanda Harrison – R3Fuel

But,  that means I’m on the slow and healthy lifestyle.  Like, why can’t I just wake up and be a bikini model! arrgghh L.O.L

But I’m not beating myself up anymore and counting every single calorie like a maniac.  I’m eating healthy/clean,  being active, listening to my body,  resting and most importantly being consistent. 

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Running by the water tonight!

The composition of my body changed with the c section and without my permission my body has decided to take more work to get back to my desired body vision. I’m using a few exercises for post pregnancy women to help with the tissue but for the most part it’s going to take time to heal and rebuild muscle.  

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Getting my required cardio in

My patience is still short and I still crave instant gratification,  but I’m impatiently following the path to a healthier happier lifestyle.

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